While you’re getting in shape for bathing suit season don’t forget about your skin! Reduce your stress levels and keep your skin in tip top shape with our workout tips:
- Drink a glass of cold water before your workout. The cold water gets your blood moving and invigorates by stimulating the endorphins that de-stress you.
- Pop your Arctic Face Mist in the fridge, and look forward to a cool refreshing spritz post workout. Great to hydrate skin after an intense workout: toxins out, essential vitamins and minerals in!
- Make sure to stretch, this is an internal massage for your muscles preparing them for any intensity.
- Don’t forget to breathe! Breathing helps increase the amount of oxygen flowing, keeping your body calmer and happier throughout your workout.
- Remember to cleanse post-workout, grab our Glacial Cleansing Cloths to sweep away dirt oil and sweat and leave your workout feeling fresh!