Stress 411

Stress Q & A

What’s a better stress antidote, a yoga class or short stretch breaks? Short stretch breaks are instrumental in helping prevent stress from building up in the first place. plus, they’re much easier to work into your schedule, so you’re more likely to squeeze them in. Why does my skin seem to take forever to heal ……
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Stress in America

American Psychological Association’s Stress in America 2008 Survey Highlights Stress Increase: When asked about the recent financial crisis, almost half of Americans say that they are increasingly stressed about their ability to provide for their family’s basic needs. Eight out of 10 say that the economy is a significant cause of stress, up from 66 ……
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Articles on Stress

Learn more about the impact of stress by clicking on these articles Brain Is a Co-Conspirator in a Vicious Stress Loop By Natalie Angier | New York Times: Science | Published: August 17, 2009 Stress & Skin | Published: 2009 Stress in America 2008: Survey Highlights American Psychological Association | Annual “Stress In America” ……
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