Tag Archive: briana masson

Stretch Away Stress
with 9 EASY STRETCHES

by┬áBriana Masson, Pilates instructor and professional dancer. We are told over and over by doctors, friends and the media that exercise will make us healthier, stronger and help us to live longer. We feel guilty if we can’t make it to the gym three times a week or that pilates class that will enlighten our ……
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