// News

Memorial for the Lost Glacier, Okjökull, World's first monument ...

On August 18th, a public memorial for the lost glacier, Okjökull, in Borgarfjörður, Iceland, will be held. …

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// Food

I just finished a week of Prolon, here is everything you need to ...

Like so many of us, I have struggled with gut issues for over a decade and as you can imagine I have tried - what feels like - everything.…

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// Experts

So Many Supplements, So Little Time...

If you are anything like me, you understand how overwhelming supplements can be.…

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// Fitness

5 Quick Exercises for your Butt: Stick with it and you will see r...

Who doesn’t want a better looking butt?! A truly strong butt is not only aesthetically pleasing but is essential for the structural function of a healthy body.…

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// Inspiration

Sarah’s Guide to Summer in the Hamptons...

Manhattan will always be home base, but there is nothing better than the summer months when you can trade city life for beach life! …

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// Experts

Gua Sha: Ancient Chinese Skincare that Works...

To all the women out there who are looking for skincare enlightenment: We think we’ve found it. We ventured out of our typical routines and found ourselves loving Gua Sha! …

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